Weigh In record (no journal entry) for 19 March 2010
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143.6 lb
Lost so far: 5.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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1167 kcal
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Fat: 39.13g | Prot: 100.27g | Carb: 103.45g.
Breakfast: beans n greens, hazelnut coffeemate, coffee, butter. Lunch: butter, tru dat muffin. Dinner: butter, Tru Dat Muffin, chicken breast. more...
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losing 1.4 lb a week
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Parcheezy's weight history
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