jdeverett83's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

305.0 lb Lost so far: 29.0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

1091 kcal

Fat: 33.94g | Prot: 52.35g | Carb: 142.88g. Lunch: Light Original Potato Chips, 6" Italian BMT. Dinner: 6" Italian BMT. Snacks/Other: Milk (Nonfat), Honey Nut with Whole Grain Cheerios. more...

3377 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 3.5 lb a week

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jdeverett83's Journal, 08 May 2012

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