Weigh In record (no journal entry) for 08 May 2012
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122.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1284 kcal
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Fat: 31.83g | Prot: 92.92g | Carb: 206.48g.
Breakfast: Cinnamon Burst Cheerios, unsweetened almond milk, 100% Whey Protein Powder - Vanilla, Fiber One Original Bran Cereal. Lunch: tilapia, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Snacks/Other: baby carrots, Strawberry, Navels Oranges, Fiber one bar, Cinnamon Roast Almonds 100 Calorie Pack, gala. more...
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steady weight
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