Weigh In record (no journal entry) for 08 May 2012
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182.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1320 kcal
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Fat: 33.50g | Prot: 108.63g | Carb: 101.80g.
Breakfast: Sunridge Organic Soynuts, Lite Mild Cheddar Cheese Snack Sticks, Nonfat Plain Greek Yogurt, Frozen Mango Chunks, Aria Women's Protein. Lunch: Apples, chicken, spinach, girards light champage dressing, red pepper, Feta Cheese. Dinner: Apples, Chardonnay, Ranch Sunflower Seeds, Broccoli Florets, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Werther's Original Sugar Free Hard Candy, Chocolate Brownie. more...
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gaining 6.0 lb a week
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