gidgetpdx's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

126.6 lb Lost so far: 1.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

630 kcal

Fat: 13.50g | Prot: 41.00g | Carb: 87.00g. Breakfast: OatFit....maple & brown sugar. Lunch: Creamy chicken pasta. Snacks/Other: peanut butter crunch bar, peanut butter and jelly protein bar. more...

1525 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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gidgetpdx's Journal, 08 May 2012

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