dnicho10's Journal, 08 May 2012

171.2 lb Lost so far: 10.6 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

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342 kcal

Fat: 7.25g | Prot: 10.50g | Carb: 58.75g.   Lunch: Chicken Enchilada Suiza. Snacks/Other: Glazed Donut Holes. more...

2267 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...