Date started: 24 May 13

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 396.8 lb
05 Jun 24	191.8 lb	Reasonably Well
04 Jun 24	191.6 lb	Reasonably Well
03 Jun 24	191.6 lb	Reasonably Well
02 Jun 24	193.3 lb	Reasonably Well
01 Jun 24	192.2 lb	Reasonably Well
31 May 24	193.3 lb	Reasonably Well
30 May 24	190.7 lb	Reasonably Well
29 May 24	191.1 lb	Reasonably Well
28 May 24	191.8 lb	Reasonably Well
27 May 24	192.0 lb	Reasonably Well
26 May 24	191.6 lb	Reasonably Well
25 May 24	191.4 lb	Reasonably Well
24 May 24	190.7 lb	Reasonably Well
23 May 24	192.2 lb	Reasonably Well
22 May 24	190.3 lb	Reasonably Well
21 May 24	191.8 lb	Reasonably Well
20 May 24	190.9 lb	Reasonably Well
19 May 24	190.9 lb	Reasonably Well
18 May 24	192.0 lb	Reasonably Well
17 May 24	193.1 lb	Reasonably Well
16 May 24	193.3 lb	Reasonably Well
15 May 24	194.2 lb	Reasonably Well
14 May 24	195.1 lb	Reasonably Well
13 May 24	192.2 lb	Reasonably Well
12 May 24	190.5 lb	Reasonably Well
11 May 24	190.9 lb	Reasonably Well
10 May 24	193.8 lb	Reasonably Well
09 May 24	195.1 lb	Reasonably Well
08 May 24	196.0 lb	Reasonably Well
07 May 24	196.0 lb	Reasonably Well
06 May 24	195.6 lb	Reasonably Well
05 May 24	192.2 lb	Reasonably Well
04 May 24	196.4 lb	Reasonably Well
03 May 24	195.8 lb	Reasonably Well
02 May 24	194.9 lb	Reasonably Well
01 May 24	195.1 lb	Reasonably Well
30 Apr 24	193.6 lb	Reasonably Well
29 Apr 24	195.8 lb	Reasonably Well
28 Apr 24	195.8 lb	Reasonably Well
27 Apr 24	191.8 lb	Reasonably Well
26 Apr 24	192.2 lb	Reasonably Well
24 Apr 24	193.3 lb	Reasonably Well
23 Apr 24	193.6 lb	Reasonably Well
22 Apr 24	192.9 lb	Reasonably Well
21 Apr 24	192.0 lb	Reasonably Well
20 Apr 24	192.7 lb	Reasonably Well
19 Apr 24	194.4 lb	Reasonably Well
18 Apr 24	193.6 lb	Reasonably Well
17 Apr 24	192.0 lb	Reasonably Well
16 Apr 24	191.6 lb	Reasonably Well
15 Apr 24	189.2 lb	Reasonably Well
13 Apr 24	194.9 lb	Reasonably Well
12 Apr 24	196.2 lb	Reasonably Well
11 Apr 24	196.7 lb	Reasonably Well
10 Apr 24	195.3 lb	Reasonably Well
09 Apr 24	195.6 lb	Reasonably Well
08 Apr 24	196.4 lb	Reasonably Well
07 Apr 24	194.7 lb	Reasonably Well
06 Apr 24	194.7 lb	Reasonably Well
05 Apr 24	194.0 lb	Reasonably Well
04 Apr 24	195.6 lb	Reasonably Well
03 Apr 24	195.1 lb	Reasonably Well
02 Apr 24	195.1 lb	Reasonably Well
01 Apr 24	194.0 lb	Reasonably Well
31 Mar 24	194.2 lb	Reasonably Well
30 Mar 24	194.7 lb	Reasonably Well
29 Mar 24	192.9 lb	Reasonably Well
28 Mar 24	193.3 lb	Reasonably Well
27 Mar 24	194.4 lb	Reasonably Well
26 Mar 24	194.7 lb	Reasonably Well
25 Mar 24	195.1 lb	Reasonably Well
24 Mar 24	194.9 lb	Reasonably Well
23 Mar 24	192.9 lb	Reasonably Well
22 Mar 24	195.6 lb	Reasonably Well
21 Mar 24	197.1 lb	Reasonably Well
20 Mar 24	196.7 lb	Reasonably Well
14 Mar 24	191.4 lb	Reasonably Well
13 Mar 24	193.8 lb	Reasonably Well
12 Mar 24	195.1 lb	Reasonably Well
11 Mar 24	193.6 lb	Reasonably Well
10 Mar 24	193.3 lb	Reasonably Well
09 Mar 24	192.7 lb	Reasonably Well
08 Mar 24	191.8 lb	Reasonably Well
07 Mar 24	192.5 lb	Reasonably Well
06 Mar 24	192.9 lb	Reasonably Well
05 Mar 24	190.5 lb	Reasonably Well
04 Mar 24	190.9 lb	Reasonably Well
03 Mar 24	189.8 lb	Reasonably Well
02 Mar 24	194.4 lb	Reasonably Well
01 Mar 24	192.5 lb	Reasonably Well
29 Feb 24	190.9 lb	Reasonably Well
28 Feb 24	192.5 lb	Reasonably Well
27 Feb 24	191.8 lb	Reasonably Well
26 Feb 24	190.5 lb	Reasonably Well
25 Feb 24	190.7 lb	Reasonably Well
24 Feb 24	189.2 lb	Reasonably Well
23 Feb 24	191.1 lb	Reasonably Well
22 Feb 24	192.0 lb	Reasonably Well
21 Feb 24	193.3 lb	Reasonably Well
20 Feb 24	192.5 lb	Reasonably Well
19 Feb 24	189.4 lb	Reasonably Well
18 Feb 24	190.0 lb	Reasonably Well
17 Feb 24	191.6 lb	Reasonably Well
16 Feb 24	191.1 lb	Reasonably Well
15 Feb 24	192.9 lb	Reasonably Well
14 Feb 24	194.4 lb	Reasonably Well
13 Feb 24	194.4 lb	Reasonably Well
12 Feb 24	194.4 lb	Reasonably Well
11 Feb 24	191.8 lb	Reasonably Well
10 Feb 24	190.9 lb	Reasonably Well
09 Feb 24	191.1 lb	Reasonably Well
08 Feb 24	191.4 lb	Reasonably Well
07 Feb 24	191.4 lb	Reasonably Well
06 Feb 24	191.1 lb	Reasonably Well
05 Feb 24	191.4 lb	Reasonably Well
04 Feb 24	190.9 lb	Reasonably Well
03 Feb 24	190.0 lb	Reasonably Well
02 Feb 24	190.0 lb	Reasonably Well
01 Feb 24	190.9 lb	Reasonably Well
31 Jan 24	191.1 lb	Reasonably Well
30 Jan 24	191.6 lb	Reasonably Well
29 Jan 24	192.9 lb	Reasonably Well
28 Jan 24	193.6 lb	Reasonably Well
27 Jan 24	196.7 lb	Reasonably Well
26 Jan 24	196.4 lb	Reasonably Well
25 Jan 24	197.5 lb	Reasonably Well
24 Jan 24	196.7 lb	Reasonably Well
23 Jan 24	197.1 lb	Reasonably Well
22 Jan 24	198.2 lb	Reasonably Well
21 Jan 24	199.3 lb	Reasonably Well
20 Jan 24	200.8 lb	Reasonably Well
19 Jan 24	199.7 lb	Reasonably Well
15 Jan 24	196.2 lb	Reasonably Well
14 Jan 24	200.6 lb	Reasonably Well
13 Jan 24	203.0 lb	Reasonably Well
12 Jan 24	200.2 lb	Reasonably Well
11 Jan 24	193.8 lb	Reasonably Well
10 Jan 24	196.4 lb	Reasonably Well
09 Jan 24	193.6 lb	Reasonably Well
08 Jan 24	196.2 lb	Reasonably Well
07 Jan 24	194.2 lb	Reasonably Well
06 Jan 24	193.3 lb	Reasonably Well
05 Jan 24	195.6 lb	Reasonably Well
04 Jan 24	194.9 lb	Reasonably Well
03 Jan 24	192.2 lb	Reasonably Well
02 Jan 24	194.0 lb	Reasonably Well
30 Dec 23	196.7 lb	Reasonably Well
29 Dec 23	197.5 lb	Reasonably Well
28 Dec 23	198.4 lb	Reasonably Well
27 Dec 23	198.2 lb	Reasonably Well
26 Dec 23	197.5 lb	Reasonably Well
25 Dec 23	196.4 lb	Reasonably Well
24 Dec 23	194.4 lb	Reasonably Well
23 Dec 23	191.1 lb	Reasonably Well
22 Dec 23	194.4 lb	Reasonably Well
21 Dec 23	197.1 lb	Reasonably Well
20 Dec 23	199.1 lb	Reasonably Well
19 Dec 23	198.0 lb	Reasonably Well
18 Dec 23	198.4 lb	Reasonably Well
17 Dec 23	193.8 lb	Reasonably Well
16 Dec 23	187.8 lb	Reasonably Well
15 Dec 23	194.4 lb	Reasonably Well
14 Dec 23	193.8 lb	Reasonably Well
13 Dec 23	193.1 lb	Reasonably Well
12 Dec 23	192.0 lb	Reasonably Well
11 Dec 23	190.3 lb	Reasonably Well
10 Dec 23	189.4 lb	Reasonably Well
09 Dec 23	188.5 lb	Reasonably Well
08 Dec 23	190.9 lb	Reasonably Well
07 Dec 23	192.5 lb	Reasonably Well
06 Dec 23	198.4 lb	Reasonably Well
05 Dec 23	199.3 lb	Reasonably Well
04 Dec 23	197.5 lb	Reasonably Well
03 Dec 23	197.8 lb	Reasonably Well
02 Dec 23	197.1 lb	Reasonably Well
01 Dec 23	199.7 lb	Reasonably Well
30 Nov 23	197.5 lb	Reasonably Well
29 Nov 23	197.5 lb	Reasonably Well
28 Nov 23	198.0 lb	Reasonably Well
26 Nov 23	194.9 lb	Reasonably Well
25 Nov 23	192.7 lb	Reasonably Well
24 Nov 23	192.2 lb	Reasonably Well
23 Nov 23	195.1 lb	Reasonably Well
22 Nov 23	194.2 lb	Reasonably Well
21 Nov 23	195.3 lb	Reasonably Well
20 Nov 23	195.6 lb	Reasonably Well
19 Nov 23	194.0 lb	Reasonably Well
18 Nov 23	191.8 lb	Reasonably Well
17 Nov 23	190.3 lb	Reasonably Well
16 Nov 23	190.5 lb	Reasonably Well
15 Nov 23	190.5 lb	Reasonably Well
14 Nov 23	192.7 lb	Reasonably Well
13 Nov 23	193.1 lb	Reasonably Well
12 Nov 23	191.1 lb	Reasonably Well
11 Nov 23	190.0 lb	Reasonably Well
10 Nov 23	187.0 lb	Reasonably Well
09 Nov 23	186.5 lb	Reasonably Well
08 Nov 23	185.8 lb	Reasonably Well
07 Nov 23	189.4 lb	Reasonably Well
06 Nov 23	189.2 lb	Reasonably Well
05 Nov 23	188.1 lb	Reasonably Well
04 Nov 23	190.9 lb	Reasonably Well
02 Nov 23	188.1 lb	Reasonably Well
01 Nov 23	186.7 lb	Reasonably Well
31 Oct 23	185.0 lb	Reasonably Well
30 Oct 23	186.1 lb	Reasonably Well
29 Oct 23	185.8 lb	Reasonably Well
28 Oct 23	182.5 lb	Reasonably Well
27 Oct 23	183.6 lb	Reasonably Well
26 Oct 23	185.4 lb	Reasonably Well
25 Oct 23	186.7 lb	Reasonably Well
24 Oct 23	188.5 lb	Reasonably Well
23 Oct 23	187.8 lb	Reasonably Well
22 Oct 23	186.7 lb	Reasonably Well
21 Oct 23	186.5 lb	Reasonably Well
20 Oct 23	185.6 lb	Reasonably Well
19 Oct 23	187.4 lb	Reasonably Well
18 Oct 23	188.5 lb	Reasonably Well
17 Oct 23	188.7 lb	Reasonably Well
16 Oct 23	189.6 lb	Reasonably Well
15 Oct 23	190.3 lb	Reasonably Well
14 Oct 23	191.4 lb	Reasonably Well
13 Oct 23	188.7 lb	Reasonably Well
12 Oct 23	187.8 lb	Reasonably Well
11 Oct 23	188.9 lb	Reasonably Well
10 Oct 23	190.0 lb	Reasonably Well
09 Oct 23	190.3 lb	Reasonably Well
08 Oct 23	189.4 lb	Reasonably Well
07 Oct 23	192.7 lb	Reasonably Well
06 Oct 23	193.8 lb	Reasonably Well
28 Sep 23	187.2 lb	Reasonably Well
27 Sep 23	187.0 lb	Reasonably Well
26 Sep 23	186.1 lb	Reasonably Well
25 Sep 23	186.7 lb	Reasonably Well
24 Sep 23	185.4 lb	Reasonably Well
23 Sep 23	185.6 lb	Reasonably Well
22 Sep 23	187.2 lb	Reasonably Well
21 Sep 23	189.2 lb	Reasonably Well
20 Sep 23	188.9 lb	Reasonably Well
19 Sep 23	188.7 lb	Reasonably Well
18 Sep 23	183.9 lb	Reasonably Well
17 Sep 23	183.9 lb	Reasonably Well
16 Sep 23	181.7 lb	Reasonably Well
15 Sep 23	183.0 lb	Reasonably Well
14 Sep 23	181.2 lb	Reasonably Well
13 Sep 23	178.4 lb	Reasonably Well
12 Sep 23	176.8 lb	Reasonably Well
11 Sep 23	179.9 lb	Reasonably Well
10 Sep 23	181.9 lb	Reasonably Well
09 Sep 23	178.8 lb	Reasonably Well
08 Sep 23	177.3 lb	Reasonably Well
07 Sep 23	176.6 lb	Reasonably Well
06 Sep 23	174.6 lb	Reasonably Well
05 Sep 23	174.4 lb	Reasonably Well
04 Sep 23	174.2 lb	Reasonably Well
03 Sep 23	176.1 lb	Reasonably Well
02 Sep 23	175.3 lb	Reasonably Well
01 Sep 23	173.7 lb	Reasonably Well
31 Aug 23	171.1 lb	Reasonably Well
30 Aug 23	171.7 lb	Reasonably Well
29 Aug 23	172.2 lb	Reasonably Well
28 Aug 23	172.0 lb	Reasonably Well
27 Aug 23	171.1 lb	Reasonably Well
26 Aug 23	172.0 lb	Reasonably Well
25 Aug 23	172.2 lb	Reasonably Well
24 Aug 23	171.7 lb	Reasonably Well
23 Aug 23	172.6 lb	Reasonably Well
22 Aug 23	175.5 lb	Reasonably Well
21 Aug 23	176.8 lb	Reasonably Well
20 Aug 23	178.8 lb	Reasonably Well
19 Aug 23	176.4 lb	Reasonably Well
18 Aug 23	176.1 lb	Reasonably Well
17 Aug 23	177.0 lb	Reasonably Well
16 Aug 23	174.6 lb	Reasonably Well
15 Aug 23	175.3 lb	Reasonably Well
14 Aug 23	173.5 lb	Reasonably Well
13 Aug 23	171.3 lb	Reasonably Well
12 Aug 23	169.3 lb	Reasonably Well
11 Aug 23	168.2 lb	Reasonably Well
10 Aug 23	169.1 lb	Reasonably Well
09 Aug 23	168.7 lb	Reasonably Well
08 Aug 23	171.5 lb	Reasonably Well
07 Aug 23	170.9 lb	Reasonably Well
06 Aug 23	170.4 lb	Reasonably Well
05 Aug 23	170.4 lb	Reasonably Well
04 Aug 23	170.2 lb	Reasonably Well
03 Aug 23	170.4 lb	Reasonably Well
02 Aug 23	172.0 lb	Reasonably Well
01 Aug 23	171.1 lb	Reasonably Well
31 Jul 23	172.6 lb	Reasonably Well
30 Jul 23	171.3 lb	Reasonably Well
29 Jul 23	168.2 lb	Reasonably Well
28 Jul 23	169.5 lb	Reasonably Well
27 Jul 23	170.4 lb	Reasonably Well
26 Jul 23	171.3 lb	Reasonably Well
25 Jul 23	172.8 lb	Reasonably Well
24 Jul 23	174.4 lb	Reasonably Well
23 Jul 23	175.3 lb	Reasonably Well
22 Jul 23	175.9 lb	Reasonably Well
21 Jul 23	172.2 lb	Reasonably Well
20 Jul 23	172.6 lb	Reasonably Well
19 Jul 23	170.9 lb	Reasonably Well
18 Jul 23	170.2 lb	Reasonably Well
17 Jul 23	169.8 lb	Reasonably Well
16 Jul 23	170.2 lb	Reasonably Well
14 Jul 23	170.0 lb	Reasonably Well
13 Jul 23	172.4 lb	Reasonably Well
12 Jul 23	174.2 lb	Reasonably Well
11 Jul 23	172.8 lb	Reasonably Well
10 Jul 23	174.6 lb	Reasonably Well
09 Jul 23	174.2 lb	Reasonably Well
08 Jul 23	171.1 lb	Reasonably Well
07 Jul 23	171.3 lb	Reasonably Well
06 Jul 23	172.8 lb	Reasonably Well
05 Jul 23	172.2 lb	Reasonably Well
04 Jul 23	172.0 lb	Reasonably Well
03 Jul 23	173.3 lb	Reasonably Well
02 Jul 23	174.6 lb	Reasonably Well
01 Jul 23	170.9 lb	Reasonably Well
30 Jun 23	170.0 lb	Reasonably Well
29 Jun 23	169.3 lb	Reasonably Well
28 Jun 23	168.9 lb	Reasonably Well
27 Jun 23	169.8 lb	Reasonably Well
26 Jun 23	171.7 lb	Reasonably Well
25 Jun 23	172.2 lb	Reasonably Well
24 Jun 23	170.2 lb	Reasonably Well
23 Jun 23	171.3 lb	Reasonably Well
22 Jun 23	171.5 lb	Reasonably Well
21 Jun 23	170.2 lb	Reasonably Well
20 Jun 23	170.6 lb	Reasonably Well
19 Jun 23	170.2 lb	Reasonably Well
18 Jun 23	170.6 lb	Reasonably Well
17 Jun 23	168.9 lb	Reasonably Well
16 Jun 23	168.9 lb	Reasonably Well
15 Jun 23	170.6 lb	Reasonably Well
14 Jun 23	170.6 lb	Reasonably Well
13 Jun 23	171.1 lb	Reasonably Well
12 Jun 23	172.0 lb	Reasonably Well
11 Jun 23	171.7 lb	Reasonably Well
10 Jun 23	172.2 lb	Reasonably Well
09 Jun 23	172.4 lb	Reasonably Well
08 Jun 23	171.1 lb	Reasonably Well
07 Jun 23	170.6 lb	Reasonably Well
06 Jun 23	170.6 lb	Reasonably Well
05 Jun 23	172.2 lb	Reasonably Well
04 Jun 23	172.4 lb	Reasonably Well
03 Jun 23	173.5 lb	Reasonably Well
02 Jun 23	170.4 lb	Reasonably Well
01 Jun 23	170.9 lb	Reasonably Well
31 May 23	170.6 lb	Reasonably Well
30 May 23	171.5 lb	Reasonably Well
29 May 23	171.3 lb	Reasonably Well
28 May 23	172.4 lb	Reasonably Well
27 May 23	170.0 lb	Reasonably Well
26 May 23	170.9 lb	Reasonably Well
25 May 23	172.0 lb	Reasonably Well
24 May 23	173.1 lb	Reasonably Well
23 May 23	172.4 lb	Reasonably Well
22 May 23	172.2 lb	Reasonably Well
21 May 23	173.1 lb	Reasonably Well
20 May 23	173.3 lb	Reasonably Well
19 May 23	175.3 lb	Reasonably Well
18 May 23	174.8 lb	Reasonably Well
17 May 23	175.5 lb	Reasonably Well
16 May 23	174.8 lb	Reasonably Well
15 May 23	174.8 lb	Reasonably Well
14 May 23	175.0 lb	Reasonably Well
13 May 23	172.0 lb	Reasonably Well
12 May 23	170.6 lb	Reasonably Well
11 May 23	170.2 lb	Reasonably Well
10 May 23	169.1 lb	Reasonably Well
09 May 23	168.9 lb	Reasonably Well
08 May 23	168.4 lb	Reasonably Well
07 May 23	168.2 lb	Reasonably Well
06 May 23	167.1 lb	Reasonably Well
05 May 23	167.3 lb	Reasonably Well
04 May 23	167.6 lb	Reasonably Well
03 May 23	167.8 lb	Reasonably Well
02 May 23	169.3 lb	Reasonably Well
01 May 23	168.7 lb	Reasonably Well
30 Apr 23	169.5 lb	Reasonably Well
29 Apr 23	170.6 lb	Reasonably Well
28 Apr 23	171.1 lb	Reasonably Well
27 Apr 23	171.1 lb	Reasonably Well
26 Apr 23	171.5 lb	Reasonably Well
25 Apr 23	172.0 lb	Reasonably Well
24 Apr 23	172.6 lb	Reasonably Well
23 Apr 23	172.6 lb	Reasonably Well
22 Apr 23	174.4 lb	Reasonably Well
21 Apr 23	173.3 lb	Reasonably Well
20 Apr 23	172.8 lb	Reasonably Well
19 Apr 23	172.6 lb	Reasonably Well
18 Apr 23	170.9 lb	Reasonably Well
17 Apr 23	170.6 lb	Reasonably Well
16 Apr 23	170.6 lb	Reasonably Well
15 Apr 23	170.9 lb	Reasonably Well
14 Apr 23	170.9 lb	Reasonably Well
13 Apr 23	172.2 lb	Reasonably Well
12 Apr 23	172.6 lb	Reasonably Well
11 Apr 23	173.1 lb	Reasonably Well
10 Apr 23	173.5 lb	Reasonably Well
09 Apr 23	171.1 lb	Reasonably Well
08 Apr 23	168.9 lb	Reasonably Well
07 Apr 23	170.4 lb	Reasonably Well
06 Apr 23	171.5 lb	Reasonably Well
05 Apr 23	170.2 lb	Reasonably Well
04 Apr 23	169.8 lb	Reasonably Well
03 Apr 23	170.2 lb	Reasonably Well
02 Apr 23	170.6 lb	Reasonably Well
01 Apr 23	168.9 lb	Reasonably Well
31 Mar 23	170.6 lb	Reasonably Well
30 Mar 23	169.5 lb	Reasonably Well
29 Mar 23	173.9 lb	Reasonably Well
28 Mar 23	171.7 lb	Reasonably Well
27 Mar 23	170.9 lb	Reasonably Well
26 Mar 23	172.0 lb	Reasonably Well
25 Mar 23	170.2 lb	Reasonably Well
24 Mar 23	169.8 lb	Reasonably Well
23 Mar 23	169.8 lb	Reasonably Well
22 Mar 23	169.5 lb	Reasonably Well
21 Mar 23	168.9 lb	Reasonably Well
20 Mar 23	167.3 lb	Reasonably Well
19 Mar 23	166.7 lb	Reasonably Well
18 Mar 23	166.4 lb	Reasonably Well
17 Mar 23	167.3 lb	Reasonably Well
16 Mar 23	166.7 lb	Reasonably Well
15 Mar 23	167.3 lb	Reasonably Well
14 Mar 23	166.9 lb	Reasonably Well
13 Mar 23	164.7 lb	Reasonably Well
12 Mar 23	163.6 lb	Reasonably Well
11 Mar 23	165.1 lb	Reasonably Well
10 Mar 23	165.8 lb	Reasonably Well
09 Mar 23	164.5 lb	Reasonably Well
08 Mar 23	165.6 lb	Reasonably Well
07 Mar 23	166.4 lb	Reasonably Well
06 Mar 23	167.8 lb	Reasonably Well
05 Mar 23	172.6 lb	Reasonably Well
04 Mar 23	172.6 lb	Reasonably Well
03 Mar 23	172.6 lb	Reasonably Well
02 Mar 23	172.6 lb	Reasonably Well
01 Mar 23	172.6 lb	Reasonably Well
28 Feb 23	169.8 lb	Reasonably Well
27 Feb 23	170.0 lb	Reasonably Well
26 Feb 23	169.5 lb	Reasonably Well
25 Feb 23	169.8 lb	Reasonably Well
24 Feb 23	170.0 lb	Reasonably Well
23 Feb 23	168.4 lb	Reasonably Well
22 Feb 23	166.7 lb	Reasonably Well
21 Feb 23	166.7 lb	Reasonably Well
20 Feb 23	167.8 lb	Reasonably Well
19 Feb 23	166.4 lb	Reasonably Well
18 Feb 23	166.7 lb	Reasonably Well
17 Feb 23	167.3 lb	Reasonably Well
16 Feb 23	166.9 lb	Reasonably Well
15 Feb 23	166.4 lb	Reasonably Well
14 Feb 23	166.0 lb	Reasonably Well
13 Feb 23	165.6 lb	Reasonably Well
12 Feb 23	166.2 lb	Reasonably Well
11 Feb 23	166.7 lb	Reasonably Well
10 Feb 23	167.1 lb	Reasonably Well
09 Feb 23	169.8 lb	Reasonably Well
08 Feb 23	168.9 lb	Reasonably Well
07 Feb 23	169.1 lb	Reasonably Well
06 Feb 23	169.1 lb	Reasonably Well
05 Feb 23	166.4 lb	Reasonably Well
04 Feb 23	167.8 lb	Reasonably Well
03 Feb 23	168.2 lb	Reasonably Well
02 Feb 23	169.1 lb	Reasonably Well
01 Feb 23	169.1 lb	Reasonably Well
31 Jan 23	169.5 lb	Reasonably Well
30 Jan 23	171.1 lb	Reasonably Well
29 Jan 23	172.2 lb	Reasonably Well
28 Jan 23	170.2 lb	Reasonably Well
27 Jan 23	170.4 lb	Reasonably Well
26 Jan 23	170.9 lb	Reasonably Well
25 Jan 23	170.2 lb	Reasonably Well
24 Jan 23	170.9 lb	Reasonably Well
23 Jan 23	168.4 lb	Reasonably Well
22 Jan 23	168.7 lb	Reasonably Well
21 Jan 23	170.6 lb	Reasonably Well
20 Jan 23	170.0 lb	Reasonably Well
19 Jan 23	168.0 lb	Reasonably Well
18 Jan 23	167.8 lb	Reasonably Well
17 Jan 23	167.8 lb	Reasonably Well
16 Jan 23	168.0 lb	Reasonably Well
15 Jan 23	169.1 lb	Reasonably Well
14 Jan 23	167.3 lb	Reasonably Well
13 Jan 23	167.1 lb	Reasonably Well
12 Jan 23	168.4 lb	Reasonably Well
11 Jan 23	170.2 lb	Reasonably Well
10 Jan 23	168.4 lb	Reasonably Well
09 Jan 23	168.0 lb	Reasonably Well
08 Jan 23	170.2 lb	Reasonably Well
07 Jan 23	168.7 lb	Reasonably Well
06 Jan 23	168.7 lb	Reasonably Well
05 Jan 23	169.1 lb	Reasonably Well
04 Jan 23	170.9 lb	Reasonably Well
03 Jan 23	172.6 lb	Reasonably Well
02 Jan 23	173.9 lb	Reasonably Well
01 Jan 23	174.6 lb	Reasonably Well
31 Dec 22	170.2 lb	Reasonably Well
30 Dec 22	168.4 lb	Reasonably Well
29 Dec 22	169.3 lb	Reasonably Well
28 Dec 22	168.4 lb	Reasonably Well
27 Dec 22	167.1 lb	Reasonably Well
26 Dec 22	170.9 lb	Reasonably Well
25 Dec 22	166.9 lb	Reasonably Well
24 Dec 22	165.1 lb	Reasonably Well
23 Dec 22	166.2 lb	Reasonably Well
22 Dec 22	165.8 lb	Reasonably Well
21 Dec 22	166.9 lb	Reasonably Well
20 Dec 22	166.0 lb	Reasonably Well
19 Dec 22	167.3 lb	Reasonably Well
18 Dec 22	167.3 lb	Reasonably Well
17 Dec 22	168.7 lb	Reasonably Well
16 Dec 22	168.7 lb	Reasonably Well
15 Dec 22	168.0 lb	Reasonably Well
14 Dec 22	167.1 lb	Reasonably Well
13 Dec 22	167.1 lb	Reasonably Well
12 Dec 22	168.2 lb	Reasonably Well
11 Dec 22	171.1 lb	Reasonably Well
10 Dec 22	172.0 lb	Reasonably Well
09 Dec 22	170.4 lb	Reasonably Well
08 Dec 22	168.9 lb	Reasonably Well
07 Dec 22	169.1 lb	Reasonably Well
06 Dec 22	168.9 lb	Reasonably Well
05 Dec 22	169.5 lb	Reasonably Well
04 Dec 22	169.5 lb	Reasonably Well
02 Dec 22	166.0 lb	Reasonably Well
01 Dec 22	166.7 lb	Reasonably Well
30 Nov 22	166.7 lb	Reasonably Well
29 Nov 22	166.0 lb	Reasonably Well
28 Nov 22	168.0 lb	Reasonably Well
27 Nov 22	169.8 lb	Reasonably Well
26 Nov 22	168.9 lb	Reasonably Well
25 Nov 22	164.7 lb	Reasonably Well
24 Nov 22	165.1 lb	Reasonably Well
23 Nov 22	163.6 lb	Reasonably Well
22 Nov 22	163.6 lb	Reasonably Well
21 Nov 22	163.4 lb	Reasonably Well
20 Nov 22	162.5 lb	Reasonably Well
19 Nov 22	162.5 lb	Reasonably Well
18 Nov 22	162.3 lb	Reasonably Well
17 Nov 22	163.1 lb	Reasonably Well
16 Nov 22	162.0 lb	Reasonably Well
15 Nov 22	162.9 lb	Reasonably Well
14 Nov 22	163.1 lb	Reasonably Well
13 Nov 22	162.7 lb	Reasonably Well
12 Nov 22	161.8 lb	Reasonably Well
11 Nov 22	164.2 lb	Reasonably Well
10 Nov 22	163.8 lb	Reasonably Well
09 Nov 22	163.1 lb	Reasonably Well
08 Nov 22	162.7 lb	Reasonably Well
07 Nov 22	163.1 lb	Reasonably Well
06 Nov 22	164.0 lb	Reasonably Well
05 Nov 22	162.7 lb	Reasonably Well
04 Nov 22	162.3 lb	Reasonably Well
03 Nov 22	163.4 lb	Reasonably Well
02 Nov 22	164.2 lb	Reasonably Well
01 Nov 22	165.8 lb	Reasonably Well
31 Oct 22	166.2 lb	Reasonably Well
30 Oct 22	165.8 lb	Reasonably Well
29 Oct 22	166.9 lb	Reasonably Well
28 Oct 22	161.6 lb	Reasonably Well
27 Oct 22	163.6 lb	Reasonably Well
26 Oct 22	163.6 lb	Reasonably Well
25 Oct 22	164.2 lb	Reasonably Well
24 Oct 22	163.6 lb	Reasonably Well
23 Oct 22	164.0 lb	Reasonably Well
22 Oct 22	164.0 lb	Reasonably Well
21 Oct 22	163.4 lb	Reasonably Well
20 Oct 22	164.0 lb	Reasonably Well
19 Oct 22	161.8 lb	Reasonably Well
18 Oct 22	162.0 lb	Reasonably Well
17 Oct 22	162.7 lb	Reasonably Well
16 Oct 22	162.7 lb	Reasonably Well
15 Oct 22	162.7 lb	Reasonably Well
14 Oct 22	164.0 lb	Reasonably Well
13 Oct 22	164.7 lb	Reasonably Well
12 Oct 22	164.2 lb	Reasonably Well
11 Oct 22	163.8 lb	Reasonably Well
10 Oct 22	165.1 lb	Reasonably Well
09 Oct 22	165.6 lb	Reasonably Well
08 Oct 22	164.0 lb	Reasonably Well
07 Oct 22	162.0 lb	Reasonably Well
06 Oct 22	162.7 lb	Reasonably Well
05 Oct 22	161.8 lb	Reasonably Well
04 Oct 22	161.8 lb	Reasonably Well
03 Oct 22	160.9 lb	Reasonably Well
02 Oct 22	161.6 lb	Reasonably Well
01 Oct 22	162.7 lb	Reasonably Well
30 Sep 22	163.6 lb	Reasonably Well
29 Sep 22	163.4 lb	Reasonably Well
28 Sep 22	162.9 lb	Reasonably Well
27 Sep 22	163.1 lb	Reasonably Well
26 Sep 22	161.8 lb	Reasonably Well
25 Sep 22	161.8 lb	Reasonably Well
24 Sep 22	162.5 lb	Reasonably Well
23 Sep 22	163.4 lb	Reasonably Well
22 Sep 22	164.9 lb	Reasonably Well
21 Sep 22	166.4 lb	Reasonably Well
20 Sep 22	165.8 lb	Reasonably Well
19 Sep 22	168.0 lb	Reasonably Well
18 Sep 22	163.6 lb	Reasonably Well
17 Sep 22	163.1 lb	Reasonably Well
16 Sep 22	162.5 lb	Reasonably Well
15 Sep 22	163.4 lb	Reasonably Well
14 Sep 22	162.5 lb	Reasonably Well
13 Sep 22	163.6 lb	Reasonably Well
12 Sep 22	163.1 lb	Reasonably Well
11 Sep 22	163.6 lb	Reasonably Well
10 Sep 22	161.8 lb	Reasonably Well
09 Sep 22	162.9 lb	Reasonably Well
08 Sep 22	162.9 lb	Reasonably Well
07 Sep 22	162.3 lb	Reasonably Well
06 Sep 22	162.0 lb	Reasonably Well
05 Sep 22	160.5 lb	Reasonably Well
04 Sep 22	159.4 lb	Reasonably Well
03 Sep 22	159.4 lb	Reasonably Well
02 Sep 22	159.2 lb	Reasonably Well
01 Sep 22	162.5 lb	Reasonably Well
31 Aug 22	162.3 lb	Reasonably Well
30 Aug 22	161.4 lb	Reasonably Well
29 Aug 22	161.4 lb	Reasonably Well
28 Aug 22	161.4 lb	Reasonably Well
27 Aug 22	162.0 lb	Reasonably Well
26 Aug 22	161.2 lb	Reasonably Well
25 Aug 22	160.7 lb	Reasonably Well
24 Aug 22	162.0 lb	Reasonably Well
23 Aug 22	161.2 lb	Reasonably Well
22 Aug 22	163.4 lb	Reasonably Well
21 Aug 22	162.0 lb	Reasonably Well
20 Aug 22	162.5 lb	Reasonably Well
19 Aug 22	160.9 lb	Reasonably Well
18 Aug 22	162.7 lb	Reasonably Well
17 Aug 22	162.7 lb	Reasonably Well
16 Aug 22	160.1 lb	Reasonably Well
15 Aug 22	160.1 lb	Reasonably Well
14 Aug 22	161.2 lb	Reasonably Well
13 Aug 22	160.5 lb	Reasonably Well
12 Aug 22	159.8 lb	Reasonably Well
11 Aug 22	160.1 lb	Reasonably Well
10 Aug 22	160.3 lb	Reasonably Well
09 Aug 22	159.8 lb	Reasonably Well
08 Aug 22	162.5 lb	Reasonably Well
07 Aug 22	161.8 lb	Reasonably Well
06 Aug 22	162.3 lb	Reasonably Well
05 Aug 22	162.7 lb	Reasonably Well
04 Aug 22	162.0 lb	Reasonably Well
03 Aug 22	161.6 lb	Reasonably Well
02 Aug 22	161.8 lb	Reasonably Well
01 Aug 22	161.2 lb	Reasonably Well
31 Jul 22	161.8 lb	Reasonably Well
30 Jul 22	162.7 lb	Reasonably Well
29 Jul 22	162.7 lb	Reasonably Well
28 Jul 22	163.1 lb	Reasonably Well
27 Jul 22	162.3 lb	Reasonably Well
26 Jul 22	161.6 lb	Reasonably Well
25 Jul 22	162.0 lb	Reasonably Well
24 Jul 22	162.5 lb	Reasonably Well
23 Jul 22	162.3 lb	Reasonably Well
22 Jul 22	161.6 lb	Reasonably Well
21 Jul 22	162.5 lb	Reasonably Well
20 Jul 22	161.2 lb	Reasonably Well
19 Jul 22	162.5 lb	Reasonably Well
18 Jul 22	162.7 lb	Reasonably Well
17 Jul 22	162.7 lb	Reasonably Well
16 Jul 22	162.0 lb	Reasonably Well
15 Jul 22	161.8 lb	Reasonably Well
14 Jul 22	162.9 lb	Reasonably Well
13 Jul 22	164.7 lb	Reasonably Well
12 Jul 22	164.5 lb	Reasonably Well
11 Jul 22	161.2 lb	Reasonably Well
10 Jul 22	161.4 lb	Reasonably Well
09 Jul 22	161.4 lb	Reasonably Well
08 Jul 22	161.8 lb	Reasonably Well
07 Jul 22	162.3 lb	Reasonably Well
06 Jul 22	162.0 lb	Reasonably Well
05 Jul 22	162.0 lb	Reasonably Well
04 Jul 22	162.9 lb	Reasonably Well
03 Jul 22	162.9 lb	Reasonably Well
02 Jul 22	163.8 lb	Reasonably Well
01 Jul 22	163.1 lb	Reasonably Well
30 Jun 22	163.4 lb	Reasonably Well
29 Jun 22	164.0 lb	Reasonably Well
28 Jun 22	162.9 lb	Reasonably Well
27 Jun 22	162.3 lb	Reasonably Well
26 Jun 22	163.1 lb	Reasonably Well
25 Jun 22	161.2 lb	Reasonably Well
24 Jun 22	162.3 lb	Reasonably Well
23 Jun 22	163.4 lb	Reasonably Well
22 Jun 22	161.2 lb	Reasonably Well
21 Jun 22	160.7 lb	Reasonably Well
20 Jun 22	161.2 lb	Reasonably Well
19 Jun 22	161.2 lb	Reasonably Well
18 Jun 22	161.2 lb	Reasonably Well
17 Jun 22	161.4 lb	Reasonably Well
16 Jun 22	161.8 lb	Reasonably Well
15 Jun 22	159.8 lb	Reasonably Well
14 Jun 22	160.3 lb	Reasonably Well
13 Jun 22	160.7 lb	Reasonably Well
12 Jun 22	160.3 lb	Reasonably Well
11 Jun 22	161.4 lb	Reasonably Well
10 Jun 22	161.6 lb	Reasonably Well
09 Jun 22	161.4 lb	Reasonably Well
08 Jun 22	161.4 lb	Reasonably Well
07 Jun 22	162.0 lb	Reasonably Well
06 Jun 22	163.1 lb	Reasonably Well
05 Jun 22	161.6 lb	Reasonably Well
04 Jun 22	163.1 lb	Reasonably Well
03 Jun 22	162.7 lb	Reasonably Well
02 Jun 22	161.4 lb	Reasonably Well
01 Jun 22	161.2 lb	Reasonably Well
31 May 22	161.8 lb	Reasonably Well
30 May 22	164.2 lb	Reasonably Well
29 May 22	163.4 lb	Reasonably Well
28 May 22	162.3 lb	Reasonably Well
27 May 22	162.5 lb	Reasonably Well
26 May 22	162.3 lb	Reasonably Well
25 May 22	163.4 lb	Reasonably Well
24 May 22	163.6 lb	Reasonably Well
23 May 22	163.6 lb	Reasonably Well
22 May 22	163.6 lb	Reasonably Well
21 May 22	163.8 lb	Reasonably Well
20 May 22	165.1 lb	Reasonably Well
19 May 22	165.1 lb	Reasonably Well
18 May 22	164.7 lb	Reasonably Well
17 May 22	164.7 lb	Reasonably Well
16 May 22	165.3 lb	Reasonably Well
15 May 22	164.9 lb	Reasonably Well
14 May 22	166.0 lb	Reasonably Well
13 May 22	166.4 lb	Reasonably Well
12 May 22	168.2 lb	Reasonably Well
11 May 22	168.4 lb	Reasonably Well
10 May 22	168.0 lb	Reasonably Well
09 May 22	169.1 lb	Reasonably Well
08 May 22	170.2 lb	Reasonably Well
07 May 22	170.2 lb	Reasonably Well
06 May 22	169.8 lb	Reasonably Well
05 May 22	170.2 lb	Reasonably Well
04 May 22	171.3 lb	Reasonably Well
03 May 22	172.6 lb	Reasonably Well
02 May 22	171.1 lb	Reasonably Well
01 May 22	170.4 lb	Reasonably Well
30 Apr 22	172.6 lb	Reasonably Well
29 Apr 22	172.8 lb	Reasonably Well
28 Apr 22	173.1 lb	Reasonably Well
27 Apr 22	170.9 lb	Reasonably Well
26 Apr 22	170.9 lb	Reasonably Well
25 Apr 22	168.7 lb	Reasonably Well
24 Apr 22	168.9 lb	Reasonably Well
23 Apr 22	170.9 lb	Reasonably Well
22 Apr 22	172.0 lb	Reasonably Well
21 Apr 22	170.6 lb	Reasonably Well
20 Apr 22	169.3 lb	Reasonably Well
19 Apr 22	171.1 lb	Reasonably Well
18 Apr 22	171.5 lb	Reasonably Well
17 Apr 22	169.3 lb	Reasonably Well
16 Apr 22	171.1 lb	Reasonably Well
15 Apr 22	170.4 lb	Reasonably Well
14 Apr 22	169.3 lb	Reasonably Well
13 Apr 22	167.8 lb	Reasonably Well
12 Apr 22	168.9 lb	Reasonably Well
11 Apr 22	169.8 lb	Reasonably Well
10 Apr 22	169.8 lb	Reasonably Well
09 Apr 22	171.7 lb	Reasonably Well
08 Apr 22	171.3 lb	Reasonably Well
07 Apr 22	171.7 lb	Reasonably Well
06 Apr 22	171.1 lb	Reasonably Well
05 Apr 22	173.3 lb	Reasonably Well
04 Apr 22	172.8 lb	Reasonably Well
03 Apr 22	172.6 lb	Reasonably Well
02 Apr 22	173.1 lb	Reasonably Well
01 Apr 22	174.2 lb	Reasonably Well
31 Mar 22	172.2 lb	Reasonably Well
30 Mar 22	173.1 lb	Reasonably Well
29 Mar 22	173.7 lb	Reasonably Well
28 Mar 22	173.7 lb	Reasonably Well
27 Mar 22	173.9 lb	Reasonably Well
26 Mar 22	175.9 lb	Reasonably Well
25 Mar 22	175.3 lb	Reasonably Well
24 Mar 22	175.7 lb	Reasonably Well
23 Mar 22	174.8 lb	Reasonably Well
22 Mar 22	175.7 lb	Reasonably Well
21 Mar 22	173.9 lb	Reasonably Well
20 Mar 22	172.6 lb	Reasonably Well
19 Mar 22	172.2 lb	Reasonably Well
18 Mar 22	172.2 lb	Reasonably Well
17 Mar 22	173.1 lb	Reasonably Well
16 Mar 22	172.6 lb	Reasonably Well
15 Mar 22	173.7 lb	Reasonably Well
14 Mar 22	173.7 lb	Reasonably Well
13 Mar 22	174.6 lb	Reasonably Well
12 Mar 22	174.8 lb	Reasonably Well
11 Mar 22	174.6 lb	Reasonably Well
10 Mar 22	174.2 lb	Reasonably Well
09 Mar 22	174.8 lb	Reasonably Well
08 Mar 22	174.4 lb	Reasonably Well
07 Mar 22	174.2 lb	Reasonably Well
06 Mar 22	173.9 lb	Reasonably Well
05 Mar 22	176.1 lb	Reasonably Well
04 Mar 22	175.0 lb	Reasonably Well
03 Mar 22	175.3 lb	Reasonably Well
02 Mar 22	175.9 lb	Reasonably Well
01 Mar 22	178.1 lb	Reasonably Well
28 Feb 22	176.6 lb	Reasonably Well
27 Feb 22	175.7 lb	Reasonably Well
26 Feb 22	175.5 lb	Reasonably Well
25 Feb 22	175.7 lb	Reasonably Well
24 Feb 22	175.7 lb	Reasonably Well
23 Feb 22	175.9 lb	Reasonably Well
22 Feb 22	176.6 lb	Reasonably Well
21 Feb 22	178.4 lb	Reasonably Well
20 Feb 22	179.2 lb	Reasonably Well
19 Feb 22	179.9 lb	Reasonably Well
18 Feb 22	181.2 lb	Reasonably Well
17 Feb 22	180.3 lb	Reasonably Well
16 Feb 22	180.8 lb	Reasonably Well
15 Feb 22	181.9 lb	Reasonably Well
14 Feb 22	182.1 lb	Reasonably Well
13 Feb 22	183.6 lb	Reasonably Well
11 Feb 22	180.6 lb	Reasonably Well
10 Feb 22	181.4 lb	Reasonably Well
08 Feb 22	178.6 lb	Reasonably Well
07 Feb 22	177.5 lb	Reasonably Well
06 Feb 22	179.5 lb	Reasonably Well
05 Feb 22	179.2 lb	Reasonably Well
04 Feb 22	179.2 lb	Reasonably Well
03 Feb 22	178.8 lb	Reasonably Well
30 Jan 22	179.5 lb	Reasonably Well
29 Jan 22	178.1 lb	Reasonably Well
28 Jan 22	178.6 lb	Reasonably Well
27 Jan 22	179.9 lb	Reasonably Well
26 Jan 22	181.9 lb	Reasonably Well
25 Jan 22	182.1 lb	Reasonably Well
24 Jan 22	183.0 lb	Reasonably Well
23 Jan 22	183.9 lb	Reasonably Well
22 Jan 22	184.3 lb	Reasonably Well
21 Jan 22	183.6 lb	Reasonably Well
20 Jan 22	183.6 lb	Reasonably Well
19 Jan 22	184.3 lb	Reasonably Well
18 Jan 22	184.1 lb	Reasonably Well
17 Jan 22	185.0 lb	Reasonably Well
16 Jan 22	183.0 lb	Reasonably Well
15 Jan 22	182.8 lb	Reasonably Well
14 Jan 22	184.5 lb	Reasonably Well
13 Jan 22	184.1 lb	Reasonably Well
12 Jan 22	184.1 lb	Reasonably Well
11 Jan 22	184.5 lb	Reasonably Well
10 Jan 22	184.5 lb	Reasonably Well
09 Jan 22	185.4 lb	Reasonably Well
08 Jan 22	185.2 lb	Reasonably Well
07 Jan 22	185.4 lb	Reasonably Well
06 Jan 22	187.4 lb	Reasonably Well
05 Jan 22	188.9 lb	Reasonably Well
04 Jan 22	191.6 lb	Reasonably Well
23 Dec 21	194.0 lb	Reasonably Well
08 Dec 21	189.6 lb	Reasonably Well
01 Dec 21	190.0 lb	Reasonably Well
24 Nov 21	186.7 lb	Reasonably Well
17 Nov 21	188.1 lb	Reasonably Well
11 Nov 21	185.4 lb	Reasonably Well
03 Nov 21	194.2 lb	Reasonably Well
27 Oct 21	192.0 lb	Reasonably Well
14 Oct 21	188.1 lb	Reasonably Well
07 Oct 21	183.6 lb	Not Applicable
30 Sep 21	186.5 lb	Reasonably Well
16 Sep 21	180.3 lb	Reasonably Well
08 Sep 21	179.0 lb	Reasonably Well
25 Aug 21	173.7 lb	Reasonably Well
23 Aug 21	174.4 lb	Reasonably Well
16 Aug 21	176.1 lb	Reasonably Well
09 Aug 21	185.0 lb	Reasonably Well
02 Aug 21	180.8 lb	Reasonably Well
24 May 13	396.8 lb	Reasonably Well

Date started: 23 Sep 12

Date	Weight	How closely followed?	Goal: 0 lb Start: 306.2 lb
23 Sep 12	306.2 lb	Reasonably Well