Weigh In record (no journal entry) for 08 May 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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3407 kcal
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Fat: 135.25g | Prot: 257.52g | Carb: 308.74g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), GOLEAN Crunch!, Organic Plain Soy Milk. Lunch: Cow Pals String Cheese, Cottage Cheese (Lowfat 2% Milkfat), Broccoli, Mojo Bar - White Chocolate Macadamia, Whole Milk. Dinner: 12" Hand Tossed Vegi Feast Pizza, Extra Sharp Cheddar Cheese, Original Vegenaise, Sandwich Thins - 100% Whole Wheat, Sour Cream, Black Bean Chipotle Burger, Smart & Delicious Low Carb High Fiber Tortillas, 2% Milk Mexican Cheese Blend. Snacks/Other: Diet Rockstar Energy Drink (Large Can). more...
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3281 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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