Date started: 26 Aug 21

Date	Weight	How closely followed?	Goal: 126.8 lb Start: 192.9 lb
08 Apr 24	127.4 lb	Reasonably Well
01 Dec 23	127.0 lb	Reasonably Well
14 Nov 23	127.6 lb	Reasonably Well
08 Nov 23	126.5 lb	Reasonably Well
06 Nov 23	127.0 lb	Reasonably Well
02 Nov 23	128.3 lb	Reasonably Well
31 Oct 23	126.8 lb	Reasonably Well
27 Oct 23	128.3 lb	Reasonably Well
26 Oct 23	128.5 lb	Reasonably Well
24 Oct 23	127.4 lb	Reasonably Well
23 Oct 23	128.1 lb	Reasonably Well
20 Oct 23	126.8 lb	Reasonably Well
19 Oct 23	127.0 lb	Reasonably Well
17 Oct 23	127.2 lb	Reasonably Well
16 Oct 23	128.5 lb	Reasonably Well
13 Oct 23	127.2 lb	Reasonably Well
11 Oct 23	127.2 lb	Reasonably Well
10 Oct 23	126.8 lb	Reasonably Well
09 Oct 23	127.6 lb	Reasonably Well
06 Oct 23	127.9 lb	Reasonably Well
05 Oct 23	128.5 lb	Reasonably Well
03 Oct 23	128.1 lb	Reasonably Well
29 Sep 23	128.1 lb	Reasonably Well
28 Sep 23	127.4 lb	Reasonably Well
27 Sep 23	128.3 lb	Reasonably Well
26 Sep 23	128.7 lb	Reasonably Well
25 Sep 23	129.2 lb	Reasonably Well
22 Sep 23	129.6 lb	Reasonably Well
21 Sep 23	129.4 lb	Reasonably Well
20 Sep 23	129.9 lb	Reasonably Well
19 Sep 23	130.5 lb	Reasonably Well
14 Sep 23	129.2 lb	Reasonably Well
13 Sep 23	130.1 lb	Reasonably Well
12 Sep 23	129.6 lb	Reasonably Well
11 Sep 23	131.8 lb	Reasonably Well
08 Sep 23	130.7 lb	Reasonably Well
06 Sep 23	130.3 lb	Reasonably Well
05 Sep 23	129.6 lb	Reasonably Well
04 Sep 23	130.7 lb	Reasonably Well
01 Sep 23	129.9 lb	Reasonably Well
31 Aug 23	129.2 lb	Reasonably Well
30 Aug 23	129.4 lb	Reasonably Well
29 Aug 23	129.2 lb	Reasonably Well
28 Aug 23	129.6 lb	Reasonably Well
25 Aug 23	129.2 lb	Reasonably Well
24 Aug 23	129.9 lb	Reasonably Well
23 Aug 23	130.5 lb	Reasonably Well
21 Aug 23	131.6 lb	Reasonably Well
17 Aug 23	132.3 lb	Reasonably Well
16 Aug 23	132.7 lb	Reasonably Well
11 Aug 23	132.9 lb	Reasonably Well
07 Aug 23	131.6 lb	Reasonably Well
04 Aug 23	132.1 lb	Reasonably Well
03 Aug 23	132.5 lb	Reasonably Well
01 Aug 23	132.1 lb	Reasonably Well
31 Jul 23	133.4 lb	Reasonably Well
29 Jul 23	132.5 lb	Reasonably Well
28 Jul 23	131.4 lb	Reasonably Well
27 Jul 23	132.3 lb	Reasonably Well
26 Jul 23	133.4 lb	Reasonably Well
21 Jul 23	133.2 lb	Reasonably Well
19 Jul 23	133.6 lb	Reasonably Well
18 Jul 23	134.5 lb	Reasonably Well
17 Jul 23	134.9 lb	Reasonably Well
14 Jul 23	132.7 lb	Reasonably Well
13 Jul 23	133.8 lb	Reasonably Well
12 Jul 23	134.0 lb	Reasonably Well
11 Jul 23	134.5 lb	Reasonably Well
10 Jul 23	135.4 lb	Reasonably Well
07 Jul 23	136.7 lb	Reasonably Well
06 Jul 23	134.7 lb	Reasonably Well
05 Jul 23	135.4 lb	Reasonably Well
04 Jul 23	136.7 lb	Reasonably Well
03 Jul 23	137.6 lb	Reasonably Well
28 Jun 23	136.0 lb	Reasonably Well
27 Jun 23	136.5 lb	Reasonably Well
26 Jun 23	136.7 lb	Reasonably Well
23 Jun 23	136.9 lb	Reasonably Well
20 Jun 23	137.3 lb	Reasonably Well
19 Jun 23	136.9 lb	Reasonably Well
16 Jun 23	137.3 lb	Reasonably Well
14 Jun 23	137.8 lb	Reasonably Well
13 Jun 23	137.6 lb	Reasonably Well
12 Jun 23	138.7 lb	Reasonably Well
09 Jun 23	139.6 lb	Reasonably Well
08 Jun 23	140.0 lb	Reasonably Well
07 Jun 23	140.2 lb	Reasonably Well
06 Jun 23	139.6 lb	Reasonably Well
05 Jun 23	141.5 lb	Reasonably Well
02 Jun 23	140.0 lb	Reasonably Well
01 Jun 23	140.4 lb	Reasonably Well
30 May 23	142.9 lb	Reasonably Well
29 May 23	142.6 lb	Reasonably Well
25 May 23	142.6 lb	Reasonably Well
24 May 23	143.7 lb	Reasonably Well
23 May 23	142.4 lb	Reasonably Well
22 May 23	143.1 lb	Reasonably Well
19 May 23	144.0 lb	Reasonably Well
18 May 23	145.1 lb	Reasonably Well
17 May 23	143.5 lb	Reasonably Well
16 May 23	145.3 lb	Reasonably Well
15 May 23	145.9 lb	Reasonably Well
12 May 23	147.3 lb	Reasonably Well
11 May 23	147.3 lb	Reasonably Well
10 May 23	148.2 lb	Reasonably Well
09 May 23	149.0 lb	Reasonably Well
08 May 23	149.7 lb	Reasonably Well
05 May 23	149.5 lb	Reasonably Well
04 May 23	149.9 lb	Reasonably Well
03 May 23	149.7 lb	Reasonably Well
02 May 23	151.5 lb	Reasonably Well
01 May 23	150.1 lb	Reasonably Well
28 Apr 23	150.4 lb	Reasonably Well
27 Apr 23	151.0 lb	Reasonably Well
26 Apr 23	151.7 lb	Reasonably Well
25 Apr 23	152.6 lb	Reasonably Well
24 Apr 23	153.4 lb	Reasonably Well
22 Apr 23	152.8 lb	Reasonably Well
20 Apr 23	153.0 lb	Reasonably Well
18 Apr 23	154.1 lb	Reasonably Well
17 Apr 23	154.3 lb	Reasonably Well
14 Apr 23	154.8 lb	Reasonably Well
13 Apr 23	155.6 lb	Reasonably Well
12 Apr 23	156.1 lb	Reasonably Well
11 Apr 23	157.9 lb	Reasonably Well
06 Apr 23	158.1 lb	Reasonably Well
04 Apr 23	158.5 lb	Reasonably Well
03 Apr 23	159.2 lb	Reasonably Well
02 Apr 23	160.5 lb	Reasonably Well
31 Mar 23	158.7 lb	Reasonably Well
29 Mar 23	159.0 lb	Reasonably Well
28 Mar 23	159.2 lb	Reasonably Well
27 Mar 23	160.5 lb	Reasonably Well
26 Mar 23	160.9 lb	Reasonably Well
22 Mar 23	161.8 lb	Reasonably Well
21 Mar 23	162.3 lb	Reasonably Well
20 Mar 23	162.9 lb	Reasonably Well
17 Mar 23	162.3 lb	Reasonably Well
16 Mar 23	162.9 lb	Reasonably Well
15 Mar 23	162.0 lb	Reasonably Well
14 Mar 23	162.9 lb	Reasonably Well
13 Mar 23	164.9 lb	Reasonably Well
10 Mar 23	164.0 lb	Reasonably Well
09 Mar 23	164.2 lb	Reasonably Well
08 Mar 23	165.1 lb	Reasonably Well
07 Mar 23	165.3 lb	Reasonably Well
06 Mar 23	167.8 lb	Reasonably Well
05 Mar 23	167.1 lb	Reasonably Well
04 Mar 23	167.3 lb	Reasonably Well
03 Mar 23	167.1 lb	Reasonably Well
02 Mar 23	167.6 lb	Reasonably Well
28 Feb 23	168.2 lb	Reasonably Well
25 Feb 23	168.9 lb	Reasonably Well
24 Feb 23	168.7 lb	Reasonably Well
22 Feb 23	169.1 lb	Reasonably Well
21 Feb 23	170.0 lb	Reasonably Well
20 Feb 23	170.6 lb	Reasonably Well
14 Feb 23	171.7 lb	Reasonably Well
13 Feb 23	171.7 lb	Reasonably Well
09 Feb 23	171.7 lb	Reasonably Well
07 Feb 23	173.7 lb	Reasonably Well
03 Feb 23	174.4 lb	Reasonably Well
31 Jan 23	174.6 lb	Reasonably Well
30 Jan 23	176.4 lb	Reasonably Well
11 Jan 23	181.4 lb	Reasonably Well
28 Feb 22	162.5 lb	Reasonably Well
27 Jan 22	167.6 lb	Reasonably Well
23 Dec 21	162.5 lb	Reasonably Well
19 Dec 21	162.0 lb	Reasonably Well
17 Dec 21	162.7 lb	Reasonably Well
15 Dec 21	163.8 lb	Reasonably Well
11 Dec 21	163.8 lb	Reasonably Well
09 Dec 21	165.3 lb	Reasonably Well
08 Dec 21	164.5 lb	Reasonably Well
07 Dec 21	167.1 lb	Reasonably Well
06 Dec 21	165.6 lb	Reasonably Well
05 Dec 21	163.8 lb	Reasonably Well
04 Dec 21	163.1 lb	Reasonably Well
02 Dec 21	164.0 lb	Reasonably Well
01 Dec 21	165.1 lb	Reasonably Well
30 Nov 21	166.7 lb	Reasonably Well
29 Nov 21	167.6 lb	Reasonably Well
28 Nov 21	166.4 lb	Reasonably Well
25 Nov 21	169.1 lb	Reasonably Well
24 Nov 21	169.3 lb	Reasonably Well
23 Nov 21	170.9 lb	Reasonably Well
22 Nov 21	171.5 lb	Reasonably Well
21 Nov 21	167.1 lb	Reasonably Well
19 Nov 21	166.7 lb	Reasonably Well
18 Nov 21	168.4 lb	Reasonably Well
17 Nov 21	169.3 lb	Reasonably Well
16 Nov 21	169.1 lb	Reasonably Well
15 Nov 21	169.5 lb	Reasonably Well
14 Nov 21	168.9 lb	Reasonably Well
13 Nov 21	169.5 lb	Reasonably Well
12 Nov 21	168.9 lb	Reasonably Well
11 Nov 21	169.3 lb	Reasonably Well
10 Nov 21	169.8 lb	Reasonably Well
09 Nov 21	170.0 lb	Reasonably Well
08 Nov 21	170.9 lb	Reasonably Well
07 Nov 21	171.5 lb	Reasonably Well
05 Nov 21	170.9 lb	Reasonably Well
04 Nov 21	171.3 lb	Reasonably Well
02 Nov 21	172.8 lb	Reasonably Well
01 Nov 21	173.3 lb	Reasonably Well
31 Oct 21	171.3 lb	Reasonably Well
29 Oct 21	171.5 lb	Reasonably Well
28 Oct 21	171.7 lb	Reasonably Well
27 Oct 21	172.0 lb	Reasonably Well
26 Oct 21	172.6 lb	Reasonably Well
25 Oct 21	174.2 lb	Reasonably Well
24 Oct 21	172.2 lb	Reasonably Well
23 Oct 21	171.5 lb	Reasonably Well
21 Oct 21	173.3 lb	Reasonably Well
20 Oct 21	174.4 lb	Reasonably Well
19 Oct 21	175.3 lb	Reasonably Well
18 Oct 21	176.1 lb	Reasonably Well
16 Oct 21	173.5 lb	Reasonably Well
14 Oct 21	175.7 lb	Reasonably Well
13 Oct 21	176.8 lb	Reasonably Well
12 Oct 21	177.9 lb	Reasonably Well
11 Oct 21	179.0 lb	Reasonably Well
10 Oct 21	177.3 lb	Reasonably Well
09 Oct 21	176.4 lb	Reasonably Well
08 Oct 21	178.6 lb	Reasonably Well
07 Oct 21	179.0 lb	Reasonably Well
06 Oct 21	178.8 lb	Reasonably Well
05 Oct 21	179.7 lb	Reasonably Well
04 Oct 21	179.5 lb	Reasonably Well
03 Oct 21	179.0 lb	Reasonably Well
02 Oct 21	178.8 lb	Reasonably Well
01 Oct 21	179.2 lb	Reasonably Well
30 Sep 21	179.9 lb	Reasonably Well
29 Sep 21	180.3 lb	Reasonably Well
27 Sep 21	183.2 lb	Reasonably Well
26 Sep 21	181.4 lb	Reasonably Well
25 Sep 21	182.1 lb	Reasonably Well
24 Sep 21	183.4 lb	Reasonably Well
23 Sep 21	183.9 lb	Reasonably Well
22 Sep 21	185.4 lb	Reasonably Well
21 Sep 21	187.2 lb	Reasonably Well
20 Sep 21	188.5 lb	Reasonably Well
16 Sep 21	181.9 lb	Reasonably Well
15 Sep 21	182.8 lb	Reasonably Well
14 Sep 21	182.5 lb	Reasonably Well
12 Sep 21	183.6 lb	Reasonably Well
11 Sep 21	181.9 lb	Reasonably Well
10 Sep 21	183.0 lb	Reasonably Well
08 Sep 21	182.8 lb	Reasonably Well
07 Sep 21	183.6 lb	Reasonably Well
06 Sep 21	185.0 lb	Reasonably Well
04 Sep 21	183.9 lb	Reasonably Well
03 Sep 21	185.6 lb	Reasonably Well
02 Sep 21	186.1 lb	Reasonably Well
01 Sep 21	186.7 lb	Reasonably Well
31 Aug 21	186.5 lb	Reasonably Well
30 Aug 21	188.5 lb	Reasonably Well
29 Aug 21	187.6 lb	Reasonably Well
27 Aug 21	189.8 lb	Reasonably Well
26 Aug 21	192.9 lb	Reasonably Well

Date started: 25 Aug 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 198.4 lb
25 Aug 21	198.4 lb	Not Applicable