Weigh In record (no journal entry) for 08 May 2012
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203.3 lb
Lost so far: 2.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1879 kcal
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Fat: 101.70g | Prot: 120.52g | Carb: 128.83g.
Breakfast: Coffee (Brewed From Grounds), Perfect food raw, Raw Protein, Metamucil - Pink Lemonade sugar free fiber. Lunch: Ranch Salad Dressing, BLT Cobb Salad. Dinner: Multigrain Scoops, Refried Beans (Canned), Celery, peanut butter, Cooked Cauliflower, Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...
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2698 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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