Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DessaLyn
Journal
08 May 12
DessaLyn's Journal, 08 May 2012
DessaLyn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2012
186.5 lb
Lost so far:
1.5 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2012:
1423 kcal
Fat: 31.25g | Prot: 68.40g | Carb: 214.22g.
Breakfast:
2% milk, Market Pantry Ultra Weight Loss Shake.
Lunch:
lean cuisane chicken poblano.
Dinner:
jack's canadian bacon pizza.
Snacks/Other:
banana bread, raisins.
more...
2469 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DessaLyn's weight history
view complete history