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IsaBrigitte
Journal
02 Jan 18
IsaBrigitte's Journal, 02 January 2018
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Weigh In record (no journal entry) for 02 January 2018
175.6 lb
Lost so far:
0 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2018:
570 kcal
Fat: 30.50g | Prot: 28.00g | Carb: 48.00g.
Lunch:
Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Organic Virgin Coconut Oil, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder).
Dinner:
Water, Bobo's Peanut Butter Oat Bar.
more...
2087 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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