poug2000's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
262.0 lb Lost so far: 2.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
755 kcal Fat: 19.50g | Prot: 36.00g | Carb: 115.00g.   Breakfast: banana, Skinny Vanilla Latte. Lunch: Jiffy Cornbread, Homemade Chili, Tap Water. more...
2895 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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