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poug2000
Journal
08 May 12
poug2000's Journal, 08 May 2012
poug2000's Profile
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Weigh In record (no journal entry) for 08 May 2012
262.0 lb
Lost so far:
2.0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2012:
755 kcal
Fat: 19.50g | Prot: 36.00g | Carb: 115.00g.
Breakfast:
banana, Skinny Vanilla Latte.
Lunch:
Jiffy Cornbread, Homemade Chili, Tap Water.
more...
2895 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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