Weigh In record (no journal entry) for 08 May 2012
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1152 kcal
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Fat: 34.22g | Prot: 52.42g | Carb: 78.40g.
Breakfast: walnuts, skim milk, Fiber One cereal. Lunch: greek yogurt, saltine, EGG. Dinner: butter, flour, white wine, chicken thigh. more...
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2152 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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rahull's weight history
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