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Feliz por ponteiro estar descendo.. Vamo que vamo!!! Bom dia!!!
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162.7 lb
Lost so far: 9.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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519 kcal
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Fat: 28.36g | Prot: 49.00g | Carb: 18.55g.
Lunch: Pernil Assado, Repolho-Roxo, Tomates, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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losing 21.6 lb a week
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