Weigh In record (no journal entry) for 02 January 2018
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1587 kcal
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Fat: 48.79g | Prot: 101.86g | Carb: 186.93g.
Breakfast: Sesame Bagel. Lunch: Peanut Butter, Sesame Bagel. Dinner: Pork Stir Fry. Snacks/Other: Liberte Greek Yogurt 0%. more...
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losing 5.6 lb a week
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echox2's weight history
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