Weigh In record (no journal entry) for 08 May 2012
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154.5 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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637 kcal
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Fat: 23.16g | Prot: 31.73g | Carb: 85.89g.
Breakfast: Total 0% Greek Yogurt (Fage), Fresh Frozen Wild Blueberries, Soymilk - Plain. Lunch: Oranges, 100% Natural 100% Whole Wheat Bread, Cashew Butter. more...
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losing 1.8 lb a week
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