Weigh In record (no journal entry) for 08 May 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1526 kcal
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Fat: 49.66g | Prot: 73.61g | Carb: 212.65g.
Breakfast: skim milk, bran flakes, dates. Lunch: apple, skim iced latte starbucks, vegetable soup, orange, hard boiled eggs. Dinner: avacado, mackerel. Snacks/Other: apple. more...
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gaining 2.0 lb a week
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ezabel's weight history
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