Weigh In record (no journal entry) for 19 March 2010
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240.3 lb
Lost so far: 8.8 lb.
Still to go: 41.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2010:
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527 kcal
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Fat: 15.61g | Prot: 22.63g | Carb: 74.60g.
Breakfast: dalfour, cream cheese, multigrain bread, 2% Fat Milk, sainsburys. more...
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steady weight
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