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loukki
Journal
08 May 12
loukki's Journal, 08 May 2012
loukki's Profile
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Weigh In record (no journal entry) for 08 May 2012
131.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2012:
785 kcal
Fat: 14.89g | Prot: 88.76g | Carb: 85.06g.
Breakfast:
Bananas.
Lunch:
Special K.
Dinner:
Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten).
more...
1487 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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