Weigh In record (no journal entry) for 01 January 2018
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240.7 lb
Lost so far: 96.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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1772 kcal
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Fat: 61.18g | Prot: 135.03g | Carb: 170.74g.
Breakfast: Pechuga de Pollo a la Plancha, Patatas Cocidas, Iansa Azúcar Blanca Granulada, PF Pizza a la Piedra Jamón Queso, Cheesecake, San Jorge Chorizo, Pechuga de Pollo, Arándanos, Cerezas Dulces. more...
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losing 2.5 lb a week
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angelloperez77's weight history
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