Weigh In record (no journal entry) for 01 January 2018
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224.7 lb
Lost so far: 44.5 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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664 kcal
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Fat: 54.44g | Prot: 27.51g | Carb: 16.45g.
Lunch: Aceite de Oliva, Lechuga de Hoja Verde, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Tika Artesan Chips, Marco Polo Maní Salado. more...
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losing 0.8 lb a week
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Tomoyina's weight history
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