Weigh In record (no journal entry) for 01 January 2018
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98.1 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2018:
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1192 kcal
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Fat: 34.81g | Prot: 18.71g | Carb: 210.81g.
Breakfast: Gerblé Choco Magnésium, Thé Menthe. Lunch: Nestlé After Eight, Thé Menthe, Brun Gaufrettes Saveur Vanille, Clémentines. Dinner: Pringles Original, Brun Gaufrettes Saveur Vanille, Nestlé After Eight, Kiri Kiri à la Crème de Lait (20g), Pain Blanc, Soupe de Légumes (en Conserve, Condensée). Snacks/Other: Confitures et Conserves, Clémentines, Clémentines. more...
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1028 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 20 hours. more...
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gaining 0.5 lb a week
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