Weigh In record (no journal entry) for 18 March 2010
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203.6 lb
Lost so far: 4.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2010:
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2330 kcal
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Fat: 61.24g | Prot: 56.82g | Carb: 404.27g.
Breakfast: Soy Milk, Caffe Americano (Grande), tea, Corn Chex, Wheat Chex, strawberries, soy milk. Lunch: frosting, muffin, blackberries, Red Delicious Apple (Large), Navels Oranges, Blueberries, Bananas. Dinner: cake, cool whip, crackers, Spread made with Yogurt. more...
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2650 kcal
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Activities & Exercise:
Swimming Challenge - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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