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Just heard that the night shift changes your resting metabolism -- no more all nighters
Diet Calendar Entries for 07 May 2012:
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981 kcal
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Fat: 14.60g | Prot: 62.51g | Carb: 155.28g.
Breakfast: english muffin lite, sugar-free jam, fat-free margarine, egg beaters. Lunch: red leaf lettuce, fat free cream cheese, bagel. Dinner: crouton, lean cuisine turkey tenderloins, mixed salad, frozen spinach, grape tomato. Snacks/Other: baking chocolate, malted milk candy. more...
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1989 kcal
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Activities & Exercise:
Driving - 10 minutes, Music playing - 1 hour, Housework - 1 hour, Yard Work (gardening) - 3 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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