Weigh In record (no journal entry) for 10 January 2008
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164.0 lb
Lost so far: 19.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2008:
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2080 kcal
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Activities & Exercise:
eliptcal - 33 minutes, rowing - 12 minutes, Resting - 22 hours and 27 minutes, Sleeping - 48 minutes. more...
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losing 1.0 lb a week
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CAllegra's weight history
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