Essen heutw Abend, Eierkochen fpr Silvester-Heringssalat. Hans-Dampf in allen Töpfen!😊
Diet Calendar Entries for 30 December 2017:
|
1271 kcal
|
Fat: 53.07g | Prot: 54.00g | Carb: 142.35g.
Breakfast: Roggenbrötchen, Wurstaufschnitt, Kaffee (Gemahlen), Gekochtes Ei. Dinner: Bofrost Paprikagemüse, REWE Beste Wahl Schweine Schnitzel. Snacks/Other: Ja! Gebäckmischung, Kaffee. more...
|
|
3357 kcal
|
Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
H-G.'s weight history
|