Weigh In record (no journal entry) for 30 December 2017
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2017:
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466 kcal
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Fat: 37.63g | Prot: 28.71g | Carb: 1.00g.
Breakfast: Nathan's Famous Hot Dog. Lunch: Pork Spareribs. more...
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gaining 0.1 lb a week
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jcan27's weight history
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