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Beachybride
Journal
07 May 12
Beachybride's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
114.0 lb
Lost so far:
3.6 lb
.
Still to go:
7.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 May 2012:
565 kcal
Fat: 30.50g | Prot: 52.90g | Carb: 10.86g.
Breakfast:
2% Milk Mozzarella Cheese, Advantage Cafe Caramel Shake.
Lunch:
#4 Turkey Tom Unwich.
Dinner:
Yellow Tomatoes, Grilled Chicken.
more...
1531 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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