Weigh In record (no journal entry) for 09 December 2017
|
196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2017:
|
1208 kcal
|
Fat: 51.73g | Prot: 73.08g | Carb: 105.04g.
Breakfast: Yoplait Greek 100 Whips - Chocolate Cherry, 7UP. Lunch: Lipton Citrus Green Tea, Bunny Bread White Sliced Bread, Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat. Dinner: Green Peas, Betty Crocker Scalloped Potatoes, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten), Cream Cheese Dip, Keebler Town House Original Light Buttery Crackers. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Walknhorsegirl's weight history
|