Weigh In record (no journal entry) for 07 May 2012
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147.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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550 kcal
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Fat: 23.11g | Prot: 10.45g | Carb: 76.83g.
Breakfast: peach yoplait yogurt, caramel coffee mate, coffee, banana. Lunch: sunflower seeds unsalted, hidden valley ranch dressing, romaine, spinach. more...
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steady weight
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