Weigh In record (no journal entry) for 07 May 2012
|
207.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
1854 kcal
|
Fat: 76.84g | Prot: 142.40g | Carb: 180.27g.
Breakfast: Bacon, Scrambled Egg . Lunch: Pomegranate Vinaigrette Dressing, Apple Pecan Chicken Salad. Dinner: Chicken, Corn Salsa, Red Tomatillo Salsa, Black Beans, Romaine. Snacks/Other: Endurox R4 Recover Drink, Chocolate Peanut Butter Bar, Apple Slices. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ebleyl's weight history
|