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Very annoyed with the scale, at grandparents house for the new year and the scale they have is very inaccurate. Weighed myself 3 times and the first said 65kg’s, second said 67kg’s and the third said 66kg’s.
Can’t wait to get back home to control what i eat and to have a accurate scale...
Diet Calendar Entry for 29 December 2017:
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322 kcal
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Fat: 11.26g | Prot: 21.41g | Carb: 35.71g.
Breakfast: Coffee with Milk, Brown Sugar , Pick n Pay Low Fat Plain Yoghurt. Lunch: Barbecued Pork Spareribs with Sauce, Litchis , Rusk. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Apricots . more...
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