Weigh In record (no journal entry) for 07 May 2012
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200.0 lb
Lost so far: 60.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1589 kcal
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Fat: 45.86g | Prot: 59.64g | Carb: 233.01g.
Breakfast: Buttermilk Waffles, Home, Light Maple Syrup, Canadian Bacon, Pumpkin Pie Spice Coffee Creamer, Trop50 Juice (50% Less Sugar, Some Pulp), Fat Free Original Liquid Coffee Creamer. Lunch: Fat Free Tiny Twists Pretzels, Macaroni & Cheese, Hot Dogs, Light & Fit Yogurt - Key Lime, Sandies Shortbread Cookies - 100 Calorie Right Bites, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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2766 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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