Weigh In record (no journal entry) for 28 December 2017
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172.6 lb
Lost so far: 3.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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240 kcal
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Fat: 17.79g | Prot: 14.78g | Carb: 6.06g.
Lunch: Cooked Cauliflower (from Fresh). Dinner: Fried Egg. more...
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gaining 2.1 lb a week
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fiveamchick's weight history
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