Weigh In record (no journal entry) for 28 December 2017
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123.5 lb
Lost so far: 8.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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865 kcal
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Fat: 54.63g | Prot: 30.36g | Carb: 58.78g.
Breakfast: Café. Lunch: Café, Aurora Nata, Sadia Mussarela, Seara Presunto, Churrasco. Dinner: Montevérgine Pick Nick, Neugebauer Chocolate Ao Leite, Lacta Bis Oreo. more...
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gaining 0.7 lb a week
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Carla Andreia Garcia's weight history
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