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pues si, me favoreció saber lo que como.
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213.8 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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1743 kcal
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Fat: 89.77g | Prot: 95.52g | Carb: 138.06g.
Breakfast: Taquitos de Pollo, Tacos o Tostadas con Carne de Res, Queso y Lechuga, Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa, Huevos a la Mexicana. Lunch: Gamesa Saladitas (8), Dolores Atún con Elotitos. Dinner: Quesadilla, Quesadilla, Tamal de Pollo. Snacks/Other: Bimbo Bran Frut Piña (40g). more...
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losing 1.5 lb a week
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