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Diet Calendar Entries for 28 December 2017:
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1858 kcal
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Fat: 56.76g | Prot: 138.06g | Carb: 210.43g.
Breakfast: Milk, Nestle Milo, Reduced Calorie High Fiber Oat Bran Bread. Lunch: Ultimate Nutrition Prostar 100% Whey Protein, Spaghetti with Tomato Sauce and Meatballs. Dinner: Apple, Quick Oatmeal (Fat Added in Cooking), Milk, Gold Standard 100% Whey Protein, Quick Oatmeal (Fat Added in Cooking), Milk. more...
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2797 kcal
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Activities & Exercise:
Cardio - 1 hour and 4 minutes, Gym - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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