Tvljim50's Journal, 07 May 2012

180.0 lb Lost so far: 45.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 50.04g | Prot: 66.91g | Carb: 193.31g.   Breakfast: Skinny Vanilla Latte (Grande), Cafe Collection Cafe Latte Coffee Creamer, Soy Protein Bar - Fudge Cookies & Cream. Lunch: Cheese Pizza. Dinner: Macaroni & Cheese. Snacks/Other: Chocolate Chip Cookies (with Butter), M&M's. more...

2778 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...