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maratobi
Journal
26 Dec 17
maratobi's Journal, 26 December 2017
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Weigh In record (no journal entry) for 26 December 2017
290.8 lb
Lost so far:
0 lb
.
Still to go:
59.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2017:
2659 kcal
Fat: 119.06g | Prot: 98.33g | Carb: 290.89g.
Breakfast:
Galletas Soda Line, Café Cortado, Mantequilla Untable, Palta.
Lunch:
Ensalada de Col o Ensalada de Repollo con Aderezo, Albóndigas de Carne, Champiñones Blancos (Fritos).
Dinner:
Sánduche de Pollo , Santa Isabel Torta Mil Hojas.
more...
3906 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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