Weigh In record (no journal entry) for 26 December 2017
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188.9 lb
Lost so far: 10.5 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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179 kcal
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Fat: 0.46g | Prot: 24.02g | Carb: 20.67g.
Breakfast: Fage Total 0% Greek Yogurt, Strawberries. more...
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losing 1.1 lb a week
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Lawmanray's weight history
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