Weigh In record (no journal entry) for 06 May 2012
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188.6 lb
Lost so far: 6.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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821 kcal
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Fat: 51.80g | Prot: 71.35g | Carb: 16.49g.
Breakfast: coffee, heavy whipping cream, green pepper, onion, tomato, bacon, mushroom, cheese, egg. Lunch: cheddar cheese, tomato, olive oil, chicken, spinach. more...
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losing 5.6 lb a week
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moldens7's weight history
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