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12/26晚餐: 吃2塊自己做的「蘿蔔糕」 吃3塊自己做的「低糖蔓越莓餅乾」 配無糖豆漿 飯後水果:芭樂
Diet Calendar Entry for 26 December 2017:
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891 kcal
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Fat: 21.36g | Prot: 50.68g | Carb: 135.69g.
Lunch: 查克派 蔓越莓蛋白質一口餅乾, 魚頭豆腐湯, 炒菠菜, 炒麵. Dinner: 蘿蔔糕, 蘿蔔糕, 蘿蔔糕. more...
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