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wjschrandt1
Journal
06 May 12
wjschrandt1's Journal, 06 May 2012
wjschrandt1's Profile
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Weigh In record (no journal entry) for 06 May 2012
219.9 lb
Lost so far:
25.1 lb
.
Still to go:
39.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 May 2012:
2722 kcal
Fat: 116.68g | Prot: 124.27g | Carb: 295.58g.
Lunch:
French Fries (Large), Angus Mushroom & Swiss Third Pounder.
Dinner:
pepperoni pizza.
Snacks/Other:
Luna Bar - Chocolate Chunk, Skim or Nonfat Milk (Calcium Fortified).
more...
2430 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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