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Packerbob57
Journal
25 Dec 17
Packerbob57's Journal, 25 December 2017
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surprised that it went up that much
225.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2017:
660 kcal
Fat: 35.08g | Prot: 25.72g | Carb: 59.46g.
Lunch:
Broccoli Cheese Soup (Prepared with Milk).
more...
2836 kcal
Activities & Exercise:
Elliptical - 28 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours and 34 minutes.
more...
gaining 9.8 lb a week
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