Weigh In record (no journal entry) for 25 December 2017
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121.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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1524 kcal
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Fat: 40.12g | Prot: 71.75g | Carb: 181.31g.
Breakfast: IHOP Scrambled Egg, Bob Evans Toasted and Buttered White Bread, Oscar Mayer Traditional Bacon, Coffee with Cream. Lunch: Harry's Green Bean Casserole, Soft White Roll, Farmer John Spiral Ham , Turkey Breast Meat . Dinner: Stop & Shop Spicy Maple Bourbon Pickle Spears, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Lay's Oven Baked Barbecue Chips , Stop & Shop Spicy Maple Bourbon Pickle Spears, Arnold Flatbread. Snacks/Other: Hershey's Krackel Miniatures, Hershey's Krackel Miniatures, Hershey's Krackel Miniatures, Fruit Punch (Alcoholic), Lay's Oven Baked Barbecue Chips , Fruit Punch (Alcoholic), Fruit Punch (Alcoholic), Fruit Punch (Alcoholic). more...
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gaining 0.4 lb a week
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debbiedorris49's weight history
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