Weigh In record (no journal entry) for 06 May 2012
|
266.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2012:
|
1579 kcal
|
Fat: 52.51g | Prot: 117.04g | Carb: 168.57g.
Breakfast: Olive Oil, Smooth Vanilla Protein Drink, Cream (Half & Half), Yellow Summer Squash, Garden Vegetable Omelet. Lunch: Cherub Tomatoes, Sour Cucumber Pickle, Small Curd Cottage Cheese, Strawberries, Split Pea Soup. Dinner: Whole Wheat Ricotta Ricotta Crepes, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Creamy Fudge Bar, Honey Mustard Pretzel Sticks, Hillshire Ultra Thin Roast Beef. more...
|
gaining 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaywind's weight history
|