BigYosh's Journal, 23 December 2017

Crushed redpepper makes everything better

Diet Calendar Entries for 23 December 2017:
1298 kcal Fat: 71.29g | Prot: 48.51g | Carb: 115.23g.   Breakfast: Cooked Egg, Arnold Whole Grain Classics 12 Grain Bread. Lunch: Black Pepper, Salt, Mt. Olive Kosher Dill Pickles, Grey Poupon Hearty Spicy Brown Mustard, Arnold Whole Grain Classics 12 Grain Bread, Egg. Dinner: McCormick Crushed Red Pepper Flakes, Olive Garden Garden-Fresh Salad without Dressing, Great Value Ranch Dressing. Snacks/Other: Ocean Spray Cranberry Juice Cocktail, Egg, McCormick Crushed Red Pepper, Olive Garden Garden-fresh Salad with Dressing. more...
3171 kcal Activities & Exercise: Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 57 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BigYosh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.