srushing's Journal, 06 May 2012

First day of the Green Coffee Been Extract Dieit
296.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1413 kcal Fat: 55.40g | Prot: 45.04g | Carb: 191.55g.   Breakfast: Bananas, Strawberry Muffins. Lunch: Diet Mountain Dew - Bottle, Pulled Pork Satisfying Sandwiches, Potato Salad with Egg. more...
gaining 0.4 lb a week

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I'd love to hear how well this works for you. We've ordered some but it hasn't come in the mail yet. I'm already taking the Raspberry Ketones that Dr. OZ recommended. I saw his show on the Green Coffee Bean Extract and now wish to add that. I feel the Ketones are helping as well. I did make sure to get the ones that were just ketones and just coffee bean extract. He was pretty adamant not to get the kind that had a mix of things in it as that didn't work the same way. I'm all about the supplements being truly healthy with no side effects. 
08 May 12 by member: JosieSD

     
 

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