Weigh In record (no journal entry) for 19 May 2015
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107.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2015:
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1393 kcal
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Fat: 53.57g | Prot: 57.76g | Carb: 175.04g.
Breakfast: Сахар, Белебеевский Мраморный Сыр, Хлеб Черный, Сливочное Масло, Овсяная Каша на Молоке. Lunch: Джемы и Варенья, Салат из Помидоров и Огурцов, Курица Вареная. Dinner: Хлеб Черный, Свекла Вареная, Карусель Котлета Домашняя. Snacks/Other: Яблоко Семеринка, Фругурт Йогурт 1,5%. more...
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1551 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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